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Banana Bread Overnight Oats

A creamy, protein-rich breakfast that tastes exactly like a fresh loaf of banana bread.
Prep Time5 minutes
Chill time4 hours
Course: Breakfast
Cuisine: American
Servings: 1
Calories: 385kcal

Ingredients

  • 1/2 cup old fashioned oats
  • 1/2 cup Greek yogurt
  • 1/2 cup milk dairy or plant-based
  • 1 ripe banana mashed
  • 1 tbsp chia seeds
  • 1 tsp vanilla extract
  • 1/4 tsp cinnamon
  • 2 tbsp pecans Optional: or walnuts, chopped
  • 2 tsp maple syrup Optional: or honey

Instructions

  • Combine: In a 12-16 oz. wide-mouth mason jar, add the oats, yogurt, milk, mashed banana, chia seeds, vanilla, and cinnamon. Add nuts and sweetener if using.
  • Mix: Stir the ingredients thoroughly until well combined and the chia seeds are evenly distributed.
  • Set: Secure the lid and refrigerate for at least 4 hours, though overnight is best for the creamiest texture.
  • Serve: Remove from the fridge, give it a quick stir, and garnish with fresh banana slices, extra nuts, or a dash of cinnamon.

Notes

Macro Calculation (Per Serving)
Estimates based on 1/2 cup 2% Greek yogurt, 1/2 cup unsweetened almond milk, 1/2 medium banana, and 1 tbsp walnuts.
Nutrient Amount
Calories 385 kcal
Protein 18g
Carbohydrates 52g
Fiber 9g
Fat 13g